May All Be Happy

Dear Meditation Friends and the others

I have been teaching Harmonious Mind Meditation to make our body healthier, healing sickness, let go trauma, to make our life happier and to enlighten ourselves for 15 years. Here, i will write my experiences while i am teaching at the center or other place, etc. Also some articles about Bali Usada meditation technique.

Merta Ada, meditation teacher and healer

Tuesday, November 20, 2007

TAPABRATA (Intensive Meditation)

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Tuesday, November 13, 2007

Every Monday Meditation in Bali Usada Center Sanur

Schedule :
6 PM to 7.30 PM, host: pak merta ada and assistens.

1. Motivation
2. Meditation together
3. Question and Answer
4. Awareness Exercise
5. End
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